ThriveKids Programs

ThriveKids™ integrates vigorous exercise, life skills, mindfulness, creative arts and nutrition to give your child, ages 4 to 18, the ability to stay engaged and learn, building a platform for them to become more independent in all aspects of their daily lives.  Download our informational brochure.

Register for our 6 Week Programs: Ages 4-18

Register below for our 6 week courses by Friday, December 21st. Classes run from the week of January 7th to the week of February 11th. To register, click on the red buttons with your date and time choice. For all exercise classes, please bring indoor running shoes, and a bottle of water.

We Come to You!
ThriveKids™ can come to your school for your students to take part in our programs. If you would like to book a school visit, please click here.

20/20/20 Circuit™
for Bodies, Minds and Characters

Includes 20 Minutes of fun-filled vigorous exercise, 20 Minutes of Life Skills training, and 20 Minutes of Mindfulness, Social Skills and Relaxation.

After our circuit, your SpiritedKids™ will be
ready for a good night’s sleep!

Saturdays, 10-11am or 11-12pm

Sundays, 10-11am or 11-12pm

Superhero Skills:
Confidence, Mindfulness,
Anxiety Relief, Relaxation

By helping children learn positive coping strategies to deal with stress, you can help build their resiliency and prevent stress from escalating to distress, anxiety and meltdowns. In this integrated program, kids who experience stress and anxiety learn some critical coping skills to help them manage in their day to day activities. This program will also give kids tools to gain confience and independence through unique Mindfulness and Relaxation techniques customized to your childs needs.

Mondays, 4-5pm

Thursdays, 5-6pm

Techno Kids

Coding and Robotics – what are robots, the evolution of robotics and the tech behind them. How to train a robot and coding for robotics. Plus..STEAM , an educational approach to learning that uses Science, Technology, Engineering, Arts and Mathematics as access points for guiding student inquiry, dialogue, and critical thinking. Your kids become the innovators, and leaders of the 21st century!

Mondays, 5-6pm

Tuesdays, 4-5pm

Little Entrepreneurs

This amazing class helps kids to develop a strategy and plan for building and managing their own business. Topics covered, Marketing, Strategy and Some Finance. Age & developmentally appropriate. Some examples: how to develop a plan to throw a fund raiser and starting a retail business.

Wednesdays, 4-5pm

Food Is Fuel™

ThriveKids™ gain the tools they need to help them make better food choices for maximum nutrition and taste, and they get to make the food too!! Food is the fuel that helps kids maintain their physical and mental wellness. It also helps with focus and attention. Kids will make the right choices with a sense of independence and confidence!

Saturdays, 12-1pm

Sundays, 12-1pm


This class is based around social skills, life skills, and problem-solving strategies, including conversation and basic interaction skills. Through unique activities we will help your kids improve communication through eye contact, tone of voice, body language, listening and conversations. We show kids how to independently use these skills in a variety of activities such as table games, drama and role-playing, art projects, and recreational activities.

Wednesdays, 5-6pm


Musical genres and intro to instruments– When we are young we gravitate to the genres of our generation. But what about all of the other musical genres we are not necessarily exposed to? Kids ages 9 to 13 learn all about some of the most exciting periods of musical history. From Rock to Jazz, and even Classical, kids engage in creative projects as well as receive an introduction to instrumentation, that connect the dots to musical genres they will enjoy for years to come!

Saturdays, 1-2pm

Sundays, 1-2pm

Parkour Circuit

Our classes are designed for fun! We break down parkour related skills and games designed to give kids proper movement and safety while challenging them and tiring them out.  Classes are the best way to gain skills and techniques while learning how to maneuver effectively!

Saturdays, 3-4pm or 4-5pm

Sundays, 3-4pm or 4-5pm

(Science, Technology, Engineering, Arts & Math) a cool incorporation of our favorite topics!

Our STEAM program incorporates Science, Technology, Engineering, Arts, and Mathematics into every program we offer!

Your kids not only benefit from the ThriveKids™whole-body programs, but their brains will also be stimulated by programs geared toward engagement and learning!

Every program includes the ThriveKids™ programs + STEAM!

Saturdays, 1-2pm

Sundays, 1-2pm